Buzz-Kill

Ingredients: Calamus Root, Rosemary, Catnip, Lemon Peel, Black Pepper, Lavender, Ceylon Cinnamon, Hops, Mango, Lemon Grass, Valerian Root, German Chamomile, cardamom, orange peel, Echinacea, vegetable glycerin,  Distilled Water 

Size: 1oz 

. Calamus Root: 

Description: Calamus root offers calming effects by reducing mental stress, anxiety, and fatigue, creating a tranquil, grounding feeling.

Benifits:

Stress & Anxiety Relief: Its aroma and compounds can induce a sedative-like effect, helping with situational anxiety and mental fatigue.

Grounding & Focus: Creates a grounding atmosphere for meditation, enhancing focus and clarity while promoting relaxation.

Mood Uplift: May help uplift mood and support mental well-being, though effects vary.

Nervous System Support: Used traditionally to calm the nervous system, potentially aiding insomnia. 

. Rosemary: 

Description: Rosemary offers calming benefits by reducing stress, anxiety, and cortisol levels, enhancing relaxation, improving mood, and boosting mental clarity through its compounds.

Benifits:

Reduces Stress & Anxiety: Inhaling rosemary aroma can lower the stress hormone cortisol and decrease anxiety, promoting relaxation and better well-being.

Improves Mood: Studies show rosemary can help improve mood states and combat feelings of depression.

Enhances Focus & Memory: By stimulating circulation to the brain and preserving acetylcholine, a key brain chemical, rosemary supports mental alertness, focus, and memory recall.

Promotes Better Sleep: Rosemary intake has been linked to improved sleep quality and reduced fatigue.

Soothes Nervous Tension: It can calm nervous complaints, especially when paired with headaches or digestive upset, and has a stabilizing effect on the nervous system. 

. Catnip:

Description: For humans, catnip acts as a mild sedative and is primarily used in traditional herbal medicine for its calming properties. The compound nepetalactone, also found in the related valerian plant, is believed to contribute to these effects. 

Benifits: 

Stress and Anxiety Reduction: Catnip can help alleviate nervousness, restlessness, and general anxiety, promoting a sense of relaxation.

Sleep Aid: Due to its mild sedative nature, catnip is often used as a natural remedy to improve sleep quality and address insomnia.

Digestive Relief: It can help soothe the digestive system, easing gas, bloating, and cramps due to its antispasmodic properties.

Headache and Pain Relief: Catnip may help alleviate tension headaches and general muscle pain. 

. Lemon Peel: 

Description: The calming effects of lemon peel are primarily attributed to its aroma and the compound D-limonene, which can help to soothe anxiety, reduce stress, and improve mental clarity. 

Benifits: 

Anxiety and Stress Reduction: The aroma of lemon peel is known to have powerful calming effects that can help alleviate symptoms of anxiety and stress. Studies suggest that inhaling lemon essential oil, made from the peel, can be a more effective calming agent than some other essential oils.

Mood Enhancement: The scent helps stimulate the production of mood-boosting neurotransmitters like serotonin and dopamine, which contributes to an overall improved mood and a sense of balance.

Improved Mental Clarity: While calming emotions, the aroma also helps stimulate the mind, which can lead to increased concentration and help fight mental fatigue.

Promotes Relaxation and Sleep: Because of its anti-anxiety properties, the scent of lemon peel can promote relaxation, making it a potential aid for those with occasional insomnia caused by stress or worry.

Pain Relief: The anti-stress and antidepressant properties of lemon oil may help the body remain calm when dealing with mild levels of pain, potentially offering mild analgesic effects. 

. Black pepper: 

Description: Black pepper offers calming effects primarily through its aromatic compounds, like beta-caryophyllene, which interact with CB2 receptors to potentially reduce anxiety and modulate mood-regulating neurotransmitters like serotonin.

Benefits: 

Reduces Stress Response: Inhaling black pepper aroma, especially in diluted essential oil form, has been shown to alleviate the body's acute physiological stress response, acting as a calming agent despite its stimulative nature.

Soothes Emotions: Used in diffusers or massages, black pepper oil can help calm anxious feelings and ground emotions, often blended with oils like lavender or cedarwood.

Boosts Mood Chemicals: The compound piperine in black pepper may increase levels of serotonin and dopamine, neurotransmitters linked to mood regulation and pleasure, potentially easing depressive symptoms.

Neuroprotective: Research suggests black pepper compounds can interact with brain targets, showing potential neuroprotective and anti-anxiety (anxiolytic) effects by influencing neurotransmitter pathways.

Beta-Caryophyllene (BC): Black pepper contains BC, a terpene that binds to CB2 receptors, potentially reducing anxiety by modulating neurotransmitters, but human research specifically linking peppercorns to weed-induced anxiety is limited.

. Lavender: 

Description: Lavender promotes calming effects by interacting with the nervous system, reducing anxiety, improving sleep, and lifting mood through compounds like linalool, which calms the brain and lowers stress hormones, making it useful in aromatherapy, baths, or even specialized oral supplements for stress management and relaxation. 

Benifits: 

Anxiety Reduction: Lavender can help lower stress and anxiety symptoms, with studies showing benefits for general anxiety, surgical anxiety, and even PTSD.

Improved Sleep: It helps people fall asleep faster, sleep more deeply, and feel more rested by potentially boosting melatonin and calming the nervous system.

Nervous System Regulation: It activates the parasympathetic nervous system, which slows heart rate, lowers adrenaline, and regulates breathing.

Mood Enhancement: Lavender's scent can lift mood and ease feelings of depression by calming the nervous system.

. Ceylon Cinnamon: 

Description:Ceylon cinnamon offers calming effects by boosting mood, reducing anxiety, and easing stress through compounds like cinnamaldehyde and linalool, potentially by impacting neurotransmitters, reducing inflammation, stabilizing blood sugar, and supporting brain health, making it a natural mood lifter and stress reliever

Benifits: 

Aromatherapy & Mood: Its warm scent, from compounds like cinnamaldehyde, can improve feelings of well-being and ease anxiety when diffused, potentially influencing brain chemistry and neurotransmitters, notes Vogue.

Anti-anxiety Properties: Linalool, present in Ceylon cinnamon, is studied for its stress-reducing and anti-anxiety effects, according to Pinch Spice Market and HBNO Bulk.

Stress Hormone Balance: As an adaptogen, it may help balance stress hormones, promoting calm energy, says Wile.

Anti-inflammatory Action: By reducing inflammation, it can alleviate physical stress and discomfort, notes Topsy's Popcorn and getpow.co.

Blood Sugar Regulation: Helps stabilize blood sugar, which is linked to hormonal balance and reduced stress, according to Wile and Healthline. 

. Hops: 

Description: Hops offer significant calming and sedative benefits, and are widely used in traditional and modern herbal medicine to alleviate anxiety, restlessness, tension, and insomnia. These effects are primarily linked to compounds within the hop cones that interact with the body's natural relaxation pathways. 

Benifits: 

GABA Pathway Support: Hops contain compounds like 2-methyl-3-buten-2-ol (MB) that are thought to enhance the activity of gamma-aminobutyric acid (GABA), the nervous system's primary inhibitory neurotransmitter. By supporting healthy GABA activity, hops help slow down a busy mind and nervous system, promoting a state of calm.

Sedative Properties: The plant has inherent mild sedative properties that can help the body ease into a calmer state without causing next-day grogginess in typical doses. This is particularly useful for individuals struggling with sleep disruption due to nervousness or overstimulation.

Anxiety and Stress Reduction: Clinical studies have suggested that daily supplementation with hops extract can significantly reduce self-reported symptoms of depression, anxiety, and stress in otherwise healthy young adults.

Muscle Relaxation: Hops can help relieve physical tightness and muscle spasms often associated with stress and tension, contributing to overall physical relaxation. 

. Mango: 

Description: Mangoes promote calmness through nutrients like Vitamin B6 for mood-boosting serotonin and magnesium for nerve regulation, plus the antioxidant mangiferin helps manage stress hormones, reducing anxiety and irritability, while its scent and compounds also aid relaxation and better sleep. 

Benifits:

Vitamin B6: Essential for creating serotonin (mood) and dopamine (motivation), it also supports sleep.

Magnesium: Acts as a natural "blocker" for brain excitability, reducing agitation and anxiety.

Mangiferin: A powerful antioxidant (especially in leaves, but present in fruit) that regulates stress responses (HPA axis) and reduces brain inflammation linked to depression.

Linalool: A compound found in mangoes that helps lower stress levels

Mood & Sleep: Vitamin B6 helps produce neurotransmitters for better mood and sleep, while fiber helps stabilize blood sugar, reducing stress-related sleep issues.

Stress Resilience: Mangiferin protects the brain from chronic stress hormones (like cortisol) and calms inflammation.

. Lemon Grass: 

Description: Lemongrass offers calming effects by reducing anxiety and stress through its aroma (aromatherapy) and compounds like citral, which calm the nervous system, potentially lowering heart rate and blood pressure, making it great for relaxation and improving mood.

Benifits: 

Nervous System Support: Compounds in lemongrass, especially citral, can calm the nervous system, leading to lower heart rate and blood pressure, 

GABAergic System: Lemongrass essential oil may act on the GABA system, which helps restore balance and promote relaxation

Soothing Tea: Sipping hot lemongrass tea provides a soothing effect on the mind and body, helping you unwind after a stressful day, says 

. Valerian Root: 

Description: Valerian root offers calming effects by increasing gamma-aminobutyric acid (GABA), a neurotransmitter that quiets the nervous system, helping to reduce anxiety, promote relaxation, and improve sleep quality by making it easier to fall asleep and stay asleep

Benifits: 

Reduces Anxiety & Stress: Valerian interacts with GABA receptors, increasing available GABA to calm nerve activity, alleviating feelings of stress and nervousness.

Promotes Sleep: It's widely used to combat insomnia by reducing the time it takes to fall asleep and improving overall sleep quality, acting as a mild sedative.

Soothes Nervous Tension: It helps to calm the nervous system, reducing overexcitability and promoting a sense of calm, even during the day.

Eases Muscle Spasms: Its antispasmodic properties can relax muscles, which helps with digestive cramps and menstrual pain. 

. German Chamomile:

Description: German chamomile promotes calming effects by relaxing the nervous system, easing anxiety, and improving sleep through compounds like apigenin that interact with brain receptors, while also offering anti-inflammatory and antispasmodic benefits that soothe digestion and menstrual discomfort

Benifits: 

Reduces Anxiety & Stress: Compounds in chamomile may act similarly to anti-anxiety drugs, helping to calm the mind and improve symptoms of generalized anxiety disorder (GAD).

Promotes Better Sleep: Its mild sedative effects help reduce insomnia, making it easier to fall asleep and improving overall sleep quality, especially when consumed as a warm tea.

Eases Digestive Upset: Anti-inflammatory and antispasmodic properties relax smooth muscles in the gut, relieving nausea, heartburn, and gas, often linked to stress.

Soothes Irritability: It can help manage irritability, particularly during menstruation, by relaxing muscles and reducing pain and mood swings.

Calms Nervous System: A warm cup of tea is inherently comforting, but the herb itself directly supports relaxation and stillness, making it ideal for anxious moments, according to Knew Health and Aromas Coffee Roasters. 

. Cardamon: 

Description: Cardamom promotes calming effects by soothing the nervous system, reducing stress and anxiety through compounds like 1,8-cineole, uplifting mood, and improving sleep, often by reducing tension and promoting relaxation, 

Benifits: 

Nervous System Relaxant: It acts as a relaxant for the nervous system, helping to ease stress and induce tranquility, perfect as a bedtime drink or after a stressful day.

Mood Enhancer: Its aromatic essence offers mood-lifting properties, potentially combating symptoms of anxiety and depression.

Antioxidant & Anti-inflammatory: Compounds in cardamom, particularly 1,8-cineole, have anti-inflammatory and anxiolytic (anxiety-reducing) effects, while antioxidants fight stress.

Digestive Soother: By improving digestion and reducing stomach contractions, it can lessen stress-induced nausea and discomfort.

Sleep Aid: Using cardamom oil on wrists or pillows can help promote better sleep. 

. Orange peel: 

Description: orange peel is traditionally used for its calming effects, primarily through the practice of aromatherapy using its essential oil. The scent and compounds found in the peel, such as limonene, are linked to reducing anxiety, improving mood, and promoting relaxation. 

Benifits: 

Aromatherapy Diffusion: The most common and studied method is diffusing orange peel essential oil in a room. Studies have shown that the ambient odor can have a relaxant effect, reduce anxiety levels, and uplift mood.

Direct Inhalation: For quick relief, a few drops of orange peel essential oil can be placed on a tissue or cotton ball and inhaled deeply.

Bath Soak: Adding a few drops of the essential oil to warm bathwater can create a soothing experience, helping to relax muscles and calm the mind.

Topical Application: When diluted with a carrier oil (like coconut or jojoba oil), orange peel oil can be massaged into pulse points (temples, neck, wrists) to help ease tension and promote relaxation.

Orange Peel Tea: Dried orange peels can be steeped in hot water to make a caffeine-free tea, which is considered a soothing drink in traditional practices.

Simmering the Peels: You can also place fresh or dried orange peels in a pot of water and simmer them on the stove. The fragrant steam will fill the home, creating a calming atmosphere. 

. Echinacea: 

Description: Echinacea offers calming effects by acting as an adaptogen to help the body manage stress, with studies showing it can reduce feelings of anxiety and improve emotional well-being, possibly via compounds like alkamides interacting with cannabinoid receptors, though its primary immune benefits are more known, and its stress relief is subtle, sometimes better with lower doses or specific extracts. It promotes relaxation, making echinacea tea a popular ritual, but it's not a sedative and works best with other calming herbs in blends. 

Benefits: 

Adaptogenic Properties: Helps the body adapt to and manage stress, reducing feelings of anxiety and fatigue.

Anxiolytic Effects: Research indicates it can significantly lower anxiety scores, particularly at lower doses, with specific extracts (like EP107™) showing promise in human trials.

Active Compounds: Contains alkamides, rosmarinic acid, and caffeic acid, which may contribute to its calming effects, potentially by influencing cannabinoid receptors.

Emotional Well-being: Beyond anxiety, it's linked to improvements in general emotional well-being and mood.

Suggested Use: (adults) take 13-26 drops 3-6 times daily

Suggested Use: (Children) 1 drops for every 10lbs of the child (12 and up of age) 

Avoid for Infants & Toddlers: Do not use for children under 12 years old.

Note : if new to certain herbs in this product, Always start dosing on the lowest dose incase of reaction to certain herbs. 

These statements have not been evaluated by the FDA. Please consult with a doctor as this product is not intended to treat or cure any disease.

. Store away from light and heat.

. Keep out of reach of Children.

 Disclaimer: 

This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions.

All viewers of this content, especially those taking prescription or over-the-counter medications, or are PREGNANT or BREASTFEEDING should consult their physicians before beginning ANY nutrition supplement or lifestyle program.